Category Archives: happiness

Want someone to do something for you? Use “blue light” and speak softly!

Light therapy is known to help seasonal mood disorders. Light therapy not only helps with mood disorders, bright light also known to help with other mental disorders like bipolar disorder, depression. Here is a chart from psycheducation.org showing the comparison of … Continue reading

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Are you a person that chokes in the final? Here are some tricks from brain scientists…

Choking or just nerves, whatever you call it, it’s a common phenomenon. Whether you are Ivan Lendl playing Wimbledon finals, 5th grader participating in the spelling bee, or doing that very important presentation to the VCs to get your next … Continue reading

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Essence of happiness

A really good explanation of neural nature of happiness Though couple years old, I find this article fascinating. It’s very interesting to see how money or in the case of the rats the light itself is the source of happiness. … Continue reading

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Cuddle harmone Oxytocin plays an important role in Fatherhood too!

Oxytocin has long been associated with Motherhood and the love a mother feels for her baby. Now a new study links transition to fatherhood being linked closely to Oxytocin levels. This explains why not only women but men also feel … Continue reading

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Sadness response stronger with age

This is really uplifting and at the same times sad (no pun intended). As we grow old, we react and respond to sadness much more. This means we become more sympathetic as the elderly should but at an age when we … Continue reading

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Does stress reduce life expectancy?

http://www.pnas.org/content/101/49/17312.long Telomeres are ends of chromosomes that shorten with each time cell divides. When the telomere is completely gone, the cell does not divide any more. This is kind of like the caps at the end of a shoe lace. … Continue reading

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Happiness, sadness, loneliness, … more things are contagious than just disease

Happiness definitely is contagious. Is loneliness contagious kindness begets more kindness sadness is contagious There may be a literal truth underlying the common-sense intuition that happiness and sadness are contagious. A new study on the spread of emotions through social … Continue reading

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